Fitness Consultants

Exercise is a key component in acquiring and maintaining a healthy lifestyle. Individual fitness consultations are done by B-Fit Professionals to insure confidentiality of medical history information and to customize an employee's exercise prescription based upon their specific goals.

Fitness consultations are completed by certified personal trainers or degreed exercise specialists.

Consultation may include*:

• Health History Review
• Blood Pressure Reading
• Body Composition screening*
• Strength Analysis*
• Flexibility Analysis*
• Cardiovascular Endurance*
• Exercise prescription
• Equipment demonstration

*Optional components